BROWSE THE COLGIN COOKBOOK

GRILLED CHICKEN WITH VEGETABLES & PASTA

This is a full flavor meal that’s low in fat.

Time to Prepare: 1 Hour
Number of Servings: 4
Calories Per Serving: 545

Nutritional Information:
Fat Grams: 12
Sodium Milligrams: 170
Cholesterol Milligrams: 120

Ingredients:
2 skinless chicken breast
1 tablespoon olive oil
8 oz. fresh sliced mushrooms
1 cup navy beans cooked
¼ cup green peppers
2 tablespoon ground garlic powder
¼ cup fresh basil chopped
¼ cup Parmesan cheese
1 package of rotelle pasta
1/4 tsp. COLGIN NATURAL HICKORY LIQUID SMOKE

Instructions:
Grill chicken and chop into small pieces. Boil pasta in water until done, drain. In saute pan, saute onions, mushrooms, & peppers in oil. Add the beans, garlic, basil & Colgin Natural Liquid Smoke. Simmer until done. Add chopped chicken. Mix well. Add pasta and serve.

Utensils:
Large pan for pasta saute pan.