1 lb. ground beef
1 cup chopped  onions
2/3 cup chopped tomatoes
1/2 cup sliced pitted black olvies
1 tbs. chili powder
salt and pepper to taste
1 tbs. Colgin Worcestershire Sauce

Pie Crust
1/4 cup flour
3/4 cup yellow cornmeal
1/2 tsp. baking powder
2 tbs. melted butter
1 cup hot water

Topping
1 1/2 cup shredded cheddar cheese
1/2 cup sliced pitted black olives

Brown meat in skillet, add Worcestershire Sauce. and drain. Add onions,
tomatoes, olives and seasonings. Simmer on low heat until onions are tender.
In large bowl combine cornmeal, flour, baking powder. Add water and melted butter. mix well. Pour mixture into 9 inch baking dish, sprayed with cooking oil. Add the beef mixture. Spread over cornmeal. Add 1 1/2 cup cheese and 1/2 cup olives.Bake in oven at 400 degrees for 25-30 minutes.

In large kettle, combine beef, garlic, onions, bay leaf, salt,pepper and liquid smoke. Cover with water and bring to boil. Reduce heat and simmer 3-4 hours or until beef is tender.Remove beef and place in oblong dish, keep warm. Add carrots, potatoes and cabbage to water and bring to boil, simmer on low heat 35-40 minutes or until tender. Slice beef and transfer to platter, place vegetables around beef and serve.

2 cups Creole Mustard
1 cup mayonnise
1/4 cup ketchup
1/2 cup water
2 tbs. sugar
1 tsp. garlic powder
1/4 cup melted butter
2 tbs. Colgin Worcestershire sauce
salt and pepper to taste

Combine all ingredience in sauce pan. Bring to boil and simmer on low heat, stirring occasionally, for 10-15 minutes. Use for beef ribs, pork or chicken.

1/2 lb. white mushrooms, chopped
4 slices bacon, cooked & chopped
1/4 cup white onion, chopped
2 tbs. garlic, minced
1 cup cream cheese
1/2 cup sour cream
2 tsp.Colgin Worcestershire Sauce
salt and pepper to taste.
2 tbs. butter

In skillet melt butter, add onions,garlic and mushrooms and saute until onions are tender. Add cream cheese, worcestershire, salt and pepper. Simmer on low heat until cheese melts. Add bacon and sour cream. Mix well. Serves with chips or toasted french bread.

In bowl combine all dry ingredients. Combine butter and liquid smoke in bowl.
Dip fish in butter, then in crumb mixture. Place on a greased baking dish.
Bake in oven at 375 degrees for 20-30 minutes or until fish is done.

3 lb. chuck pot roast
1 white onion, sliced
1 8oz. tomato juice
1/2 cup red wine
2 cloves garlic, minced
1 tsp. thyme
1 tsp. oregano
1 tsp. paprika
1 tablespoon Colgin Worcestershire Sauce
salt and pepper to taste

Trim fat from roast. Place meat in slow cooker. In small bowl add the remaining ingredients. Pour over roast and cook on low heat over night.
Or 8-10 hours.

Spray skillet with cooking spray. Brush ham with liquid smoke. Place ham, cheese, tomatoes and onions on wheat bread. Place bread on heated skillet, pressing down once while grilling. When one side is toasted, turn sandwich over. Cook until both sides are toasted.

1- 15 oz. can red kidney beans. drained
1 egg, beaten
1/4 cup Italian bread crumbs
1/2 cup cooked brown rice
1/2 cup chopped red onions
1/2 cup chopped celery
1 tsp. garlic powder
1/2 tsp. oregano
1/2 tsp basil
1 tsp. Colgin Worcestershire Sauce
salt  and pepper to taste
4 whole wheat hambuger buns

In blender, add beans, worcestershire sauce, salt and pepper.
Mix well until beans are soft. Transfer to bowl and add remaining ingredients.
Except buns. Shape into 4 patties and grill until done, turning patties once.
Serve burgers on toasted buns. Add mayonnaise, mustard, spinach leaves,lettuce, tomatoes or pickles.

16 ounces black beans, drained
12 ounces medium hot salsa
1/2 cup chopped green onions
1/4 cup chopped cilantro
1/3 tsp. cumin
2 tbs. chopped garlic
3 tbs. lime juice
2 tbs. red wine
1/4 tsp. Colgin Worcestershire Sauce

In a blender, roughly chop the beans. Add the remaining ingredients. Mix well.
Refrigerate over night. Serve with chips or vegetables.